Recognising & handling stress
Our interactive remote sessions offer your leaders, managers and other key contributors the opportunity to connect constructively with your teams during this time of uncertainty.
This cost-effective remote session is led by one of our senior consultants and is available in the following format -
- 90-minute sessions
- max 10 people for interactivity
- each session – top tips and a PowerPoint
Objective
To –
- recognise and reduce stress in you and your team
Content
How to –
- identify stress and its sources
- manage your buoyancy
- find strategies to cope
